Saturday, December 7, 2013

Think Kit Dec. 7th - My Life Needs More Plank

I'm too old to be complaining about back pain, yet here I am.  At 35, I have failed at maintaining my body.  What makes matters worse is that this chronic pain is completely avoidable.  Sure, I sit for my career and experts tell me that it's a killer.  I know that the things on the left hand side of my little pictorial inequality will condition my body to alleviate my life's sedentary nature that's negatively impact the right side of my inequality.   I do ride my bike, practice yoga, and do various plank/core exercises but not consistently to do much good.  So Think Kit, that's what my life needs more of - to stop failing at something so easily rectifiable and get to more bicycling, yoga, and core exercises.

I'm blogging every day in December as part of the Think Kit community blogging project and it's a lot of fun.

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